Yoga at the Cause, Wednesdays 7pm-8.30pm
Click on the video to watch a short film of Lydia Holmes in her Yoga class.
Our yoga classes are quiet and non-competitive. The sessions combine energising, dynamic exercise with restful relaxation postures.
We are inspired by the teachings and books of BKS Iyengar, particularly Yoga Vrksha, which clearly explains the aspects of holistic health found through Yoga.
Yoga relieves joints from stiffness and improves the whole posture. The body gains strength and flexibility.
Yoga develops balance, restores energy and helps the muscles to relax fully. The benefits of Yoga include flexibility, posture, vitality, self-Confidence, balance, mental clarity, self-awareness and deep relaxation.
Chippenham Timetable
Tuesday 7:00pm-8:45 pm
Level 2 @ St. Mary’s Church Halll
Wednesday 7:00pm-8:30 pm
Level 1 @ The Cause, The Causeway
Friday 6:30pm-8:30 pm
Intermediate Level @ St Mary’s Church Hall
“Yogatree” is a local business run by Lydia and Edgar who have been teaching Yoga in Chippenham and the area for almost 10 years.
The classes are held in Chippenham, Corsham and Biddestone. They also teach pregnancy and private classes in their home. They also run and teach workshops and special events, including the WOMAD music festival in Gloucestershire.
Contact Details
Tel: 01249 716235
E-mail: office@yogatree.co.uk